Middle School Cross Country

Permission Slip can be downloaded here

COACH: Mr. A. McRae


  • Practices usually Mondays and Thursdays-2:45 until 4:00
  • Bring appropriate gear to participate-running shoes, t-shirt, shorts and adequate drinking beverage-water and/or sport drink
  • Maintain a GPA of 2.0
  • No out of school suspensions-cannot practice for 10 days
  • ISS-accounts for 1 missed practice on that day
  • Appropriate behavior at practice and in school
  • Positive attitude-willingness to work hard
  • Practice ends at 4:00-rides must be here no later than 4:15 –please be prompt-students are to be picked up at the front of school
  • No more than (1) unexcused and (1) excused absence-other issues are to be discussed with the coaches
  • If excused absence-bring a parent/guardian note
  • Students will have to make a choice between other after school activities and cross country-please see a coach if there is a problem
  • If late to practice more than (2) times- students may be asked to find another activity
  • Inappropriate after school behavior and students will be asked to leave

      There will be a minimum of (3) interscholastic cross country meets-to be determined. These usually take place after school. There will be a fee to ride the bus, if they are away meets.